HOW MANY PRECIOUS days OF YOUR LIFE HAVE BEEN LOST TO THE TUNE OF, “I’LL START TOMORROW?”

 

Sister, you’re worthy of the life you desire today.

Deep inside, you know that you're meant for so much more. You can sense the woman you were born to be: wildly free, radiant, and pure. You're ready to feel sexy, confident, and at home in your body, connected to your feminine force, and empowered to make a meaningful contribution in the world.

But right now you feel stuck - playing small, dimming your brilliance, and holding back on living the life you're really hungry for.

 
 
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Private coaching is an opportunity to navigate your life with more ease and intention, cultivate your strengths, transform behavioral patterns that no longer serve you, and reconnect with your deeper purpose in order to show up to your life in a powerful way.

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Right now you might be…

FEELING INSECURE IN YOUR OWN SKIN

You might be holding back on getting visible or contributing in the way you feel called because you feel insecure in your own skin, afraid of being seen, and convinced you’re just not ready yet… Or maybe you feel out of control in your body, struggling with excess weight, fatigue, anxiety, or depression and it’s taking a toll on your inner confidence and the wellbeing required to live and lead in a soulful and sustainable way.

LIVING ON AUTOPILOT

Are you repeating the same self-defeating patterns and behaviors that keep you feeling stuck and under-actualized in your life and work? You've tried therapy, taken the self-study courses, listened to the podcasts, and read all the self help books. But nothing has created the deep and lasting change you crave.

CHRONICALLY TENSE + ANXIOUS

Trying to be a superwoman in your relationships, work, and health is exhausting and overwhelming. Most days, you’re running on stress hormones, and your wellbeing, productivity, creativity, and feminine sensuality have started to take the hit. But no matter how much you’ve heard of the perils of chronic stress, you struggle to feel fully at ease in your body and mind.

BURNT OUT AND STRUGGLING TO FIND THE SPARK AGAIN

You feel a little…ho-hum. Bogged down. And a little bit like you’re just sleepwalking through life. Lacking a clear direction, inner motivation, and a connection to that radiant spark of aliveness and joy within. Maybe persistent patterns of self neglect are depleting you of the energy for the things you hold sacred - your wellbeing, relationships, sexuality, creativity, and spirituality. And running on empty is causing you to feel resentful and depleted in serving others with your time, gifts and energy rather than inspired and energized.

HIDING OUT AND HOLDING YOURSELF BACK

Maybe you feel like you’re getting in your own way. At the end of the day, you know what you should be doing, but you’re struggling to turn that into consistent action and followthrough. As a strong woman in the lives of many, you feel immense pressure to “have it all together” and to look and be seen in a certain way. But deep inside you sense a painful gap between the woman you were born to be and the way your life looks now.

CRITICAL OF YOURSELF AND OTHERS

You have strong values, and are a kind and compassionate woman. And yet, you find yourself judging, comparing, and being critical of both the woman you see in the mirror and the others around you. You want to embody love, live your values, and be a stand for all that is good in the world.

STUCK IN A TUG OF WAR BETWEEN PERFECTIONISM + REBELLION

You’re either doing it all perfectly or throwing all resolutions to the wind in a fit of rebellion. You know the black and white, all or nothing way of living and thinking isn’t doing you any favors, and you’re ready to call for a ceasefire, and find the soulful, intentional and spacious middle way once and for all.

FEELING LOST, DIRECTIONLESS AND OVERWHELMED

You’re longing to be crystal clear on your calling, living your purpose, and fully expressing yourself. But some days you wake up feeling like a ship without a rudder - overwhelmed, directionless, and confused about where to even begin to steer your life in the direction of your dreams and aspirations. You want to feel clear on what you want for your life and fully committed to going after it.

FEELING NOT-ENOUGH

You struggle with self-doubt and not-enoughness. And deep down you still don’t feel worthy of being seen, adored, and deeply valued for who you are or the contribution you’re here to make. You’re tired of looking everywhere outside of yourself for validation, love, and guidance. And you want to feel grounded in your innate value and worth as a woman and leader.

SWIRLING IN CHAOS OR STUCK IN ANALYSIS PARALYSIS

Most days you’re either standing still in analysis paralysis or swirling in frenzied action without a clear intention. You want to feel spacious, clear, and on-purpose. To create your life with intention and heart. You worry that your life is passing you by as you watch from the sidelines, and no matter how many times you tell yourself, “I’ll start tomorrow,” tomorrow never seems to come?

In order to make a meaningful impact and contribution in the world we have to start with ourselves. Our emotional, physical, and spiritual wellbeing is the foundation and fuel for our leadership and service in the world.

 

No matter where you are on your path, I’m here to offer the accountability, support, and reflection that you’re needing to thrive in your body and life.

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Take a Deep Breath and Imagine…

FEELING AT HOME IN YOUR BODY AND EXUDING FEMININE VITALITY, BEAUTY + RADIANCE

Bringing your body into an optimal energetic, hormonal, physiological and emotional state, you’ll feel magnetic, radiant and confident in your body. Feeling fully at home in your body, you’ll feel safe to shine, be seen, take up space, and share your voice. And having transformed your challenges with your body, you’ll be living fully in your beauty and power. And you’ll be rooted in your intrinsic value as a woman, tuning into body wisdom to navigate your life with clarity and ease, and feeling fully confident showing up in the world.

SHOWING UP WITH CONFIDENCE AS THE BRILLIANT WOMAN YOU ARE

Fully realizing the potentials you sense for your life, expressing your highest nature, and creating your version of success with integrity, authenticity & luminosity. Rather than sacrificing self care for success, you'll be leading with a full cup, walking your talk and embodying your values - and that's magnetic. And you’ll be creating relationships in which you feel deeply valued, fully seen, and intimately connected.

FEELING THAT INNER SPARK OF DESIRE, PASSION AND ALIVENESS

You’ll feel turned on, sensually alive, and creatively inspired in your life, reclaiming the passion and energy to truly live your desires. And you’ll have consistent, spacious structures for self care that allow you to show up grounded in your power and light.

FEELING CLEAR AND GROUNDED IN YOUR PURPOSE

You will feel powerful, alive and connected to your larger purpose in the world, trusting that you have a worthy contribution to offer the world. You’ll be clear on your soul’s calling and powerfully on-purpose in living it without overwhelm, burnout, and low self-worth holding you back from making a positive impact in the world.  And you’ll feel authentically visible visible, fully seen, and abundantly rewarded for the unique and meaningful impact and contribution that you’re making in the world.

RELEASING SELF SABOTAGE AND STANDING IN YOUR POWER

You’ll weave the quality of reverence into daily self care rituals and acts of service and contribution, leaving behind patterns of self sabotage and rebellion, and embracing full-bodied commitment that feels expansive and enlivening.

AWAKENING TO THE SACRED IN THE UNFOLDING OF YOUR LIFE

Feeling grounded and guided by a deep sense of spiritual connection, you’ll tap into an experience of deep fulfillment, joy and meaning in your everyday life. You’ll be able to release chronic patterns of tension, contraction, and fear as you surrender, open and expand into the highest possibility for your life.


 
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I believe that a woman who is at home in her body, honoring her worth, and living her values is magnetic. And from a place of connection to our power, illuminating from the inside out, we can truly show up to our life and leadership in a meaningful, world-changing way.

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The Process

Where psychology, science, and soul intersect

01. WE’LL CONNECT VIA EMAIL AND MAKE SURE WE’RE A GOOD FIT TO WORK TOGETHER

Just click the button below if you’re interested in learning more. From the contact page, send me a quick message so I can get to know you better!

02. WE’LL CUSTOMIZE A PROGRAM TO MEET YOUR NEEDS + DESIRES

Together we’ll customize a coaching program to fit your unique needs and desires. I offer flexible 1-month and 3-month packages with clear action plans and curated resources to accompany each session, as well as email support between sessions to ensure that you feel fully supported.

03. WE’LL NAVIGATE THE PATH TOGETHER

Each week we’ll come together to establish new patterns and practices of eating and living that leave you feeling truly nourished and fulfilled. You’ll have between session soul-work to deepen into the themes that we explore in our sessions.

04. WE’LL STAY CONNECTED ENSURING THAT YOU STAY IN ALIGNMENT

Once you’ve completed a 3-month coaching package, you’ll receive a special price on follow-up sessions in order to receive support during growth phases or challenging seasons. We’ll ensure that you stay aligned with your deeper values and intentions even when life gets a little crazy.

 
 

Kind Words From Clients

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